Google Glass Could Be the Virtual Dieting Pill of the Future 159
MrSeb writes "In a year or two, augmented reality (AR) headsets such as Google Glass may double up as a virtual dieting pill. New research from the University of Tokyo shows that a very simple AR trick can reduce the amount that you eat by 10% — and yes, the same trick, used in the inverse, can be used to increase food consumption by 15%, too. The AR trick is very simple: By donning the glasses, the University of Tokyo's special software 'seamlessly' scales up the size of your food. You pick up an Oreo cookie, and then the software automatically scales it up to 1.5 times its natural size. Using a deformation algorithm, the person's hand is manipulated so that the giant Oreo appears (somewhat) natural. In testing, this simple trick was enough to reduce the amount of food eaten by 10%. The inverse is also true: shrinking the Oreo down to two-thirds its natural size increased food consumption by 15%. This new research dovetails neatly with an area of nutritional science that has received a lot of attention in the United States of Obesity recently: That the size of the serving/plate/cup/receptacle directly affects your intake. The fact is, there's a lot more to dieting than simply reducing your calorific intake and exercising regularly. Your state of mind as you sit down to eat, and your perception of what you're eating, are just as important — which is exciting news, because both of those factors can be hacked."
I never thought I'd see the day (Score:5, Funny)
Where Google would be peddling pills that increase size.
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Where Google would be peddling pills that increase size.
Warning: doesn't matter it looks great if it does/feels like nothing.
Would Google Glass worsen Bulimia ? (Score:2)
In case you never heard of Bulimia - http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001381/ [nih.gov] - it's a (mental) illness that causes the sufferers to go through episodes of binge eating and then purging.
The "Glass" may help on dieting but that might harm people with bulimic problem.
Ha ha... (Score:2)
It's funny because we believe in "free will" and yet all it takes is a dash of photoshop to make us feel full faster or more slowly. Next up! Humans are a 'blank slate' and behavior is socially determined and has no genetic component!
(In other matters, how long before the malware attached to diet pill spam will start manipulating our perceptions in order to fatten us up and increase demand?)
Re:Ha ha... (Score:5, Interesting)
I don't know about others, but I always decide what I'm going to eat beforehand. Then I always finish what's on my plate. Maybe a couple of times a year if I'm feeling ill or something, I will take a break and finish my food later.
The last couple of nights I've had 14" stuffed crust plain pizza with extra meat toppings that I added myself. I'm 6'1" and 168lbs (185cm, 76kg). I get regular light to moderate exercise, and eat whatever I want. The key being that I don't want to eat sugary snacks and drinks. I actually find it hard to keep my weight on unless I eat a lot - whereas when I was eating donuts and drinking fizzy pop type drinks every day, I was slowly gaining weight.
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I would definitely be heading towards obese if I hadn't changed how I eat. My dad was always in good shape in his 20s, but got up to 266lbs during his 30s when he started studying Computer Science. He died in his early 40s. My brother got close to that weight too, but started changing his eating habits. One of my sisters is getting pretty fat. The other is no supermodel, but is a bit more careful. I was 189lbs before I realised I was getting out of shape.
There are definitely different body types out there,
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What's crap about cheese? Lots of good protein and fat in there. When you say "crap", do you mean "high calorie", or "unhealthy", or what?
If you have a look at something like the Atkins diet, you'll see that luck has little to do with it. People just have the wrong idea that it's fat that makes them fat. Someone else also pointed out something about gut flora/fauna, and I'm pretty sure that has an effect too. If you have a lot of candida then it releases small amounts of a poison into you, which makes you f
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Ah okay. Well, I was buying wholemeal pizzas at first, but recently I've been trying normal ones again. They're valuable as a source of calories to stop me from losing weight at least. I've been having pizza maybe 3 or 4 times a week for dinner, 2 or 3 sandwiches during the day, sometimes porridge too..
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Nope. Maybe for you, but not for everyone. I'm 5'10", 240 lbs. and I eat extremely healthy most of the time. I cook nearly all of my food myself with a scale and notebook and all of that annoying stuff (I know the exact amount of calories I eat probably 80-90% of the time). I also work out 6 days a w
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Maybe you have the wrong idea about what is healthy and unhealthy. Do you drink "diet" drinks? I consider them unhealthy in general. Total calories doesn't matter much, look more at the amount of carbs you eat, and when you eat them. You don't even need a whole lots of vitamins. When I tried eating low fat, my weight stayed exactly the same. I tried cutting out carbs, and the pounds were falling off despite me being at a low weight already, so I worked some "good" carbs back in pretty quickly. The level of
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It really is my body type. My dad, every one of my uncles, and probably 2/3 of my cousins all have the same build. We're pretty much
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You should maybe try "intermittent fasting". I guess you could call it the fad of the moment, and different people do it differently, but it's worth trying as a way of eating if you are having trouble losing fat. You eat every day, and eat the same amount as normal, but you squeeze your eating into a 6-8 hour window each day (I usually start eating around midday), to give your body more time to run off of fat each day.That should make you more efficient at burning off fat. If you eat all through the day, th
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I've figured out how to adapt to my body for the most part. The biggest thing for me has been trying to cook for myself 100% of the time and switching to a mostly vegetarian diet. I've found a lot of things like tofu stir fry that are good and allow me to eat really large servings at low
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Yep, good discipline helps of course. Maybe try drinking more too. Apparently a lot of people can't distinguish well the difference between signals for hunger and thirst.
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I'm much the same. Just turned 31. 6'2" 172 lbs (188cm and 78kg).
The only time I started to get a bit chubby was around 7-8 years ago, when I developed a taste for Pepsi (I blame my GF at the time). Drank 2 or 3 cans a day, plus a big glass with dinner. Ballooned up to just over 200 pounds in about 6 months. Swore off the soda, switched to unsweetened teas, fruit juice on occasion, and a ton of water (plus beer, and bourbon or scotch). All the while my food and exercise remained relatively constant
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The key to staying in shape is basically calories in vs. calories out. No matter what people's excuse, you cannot violate the laws of thermodynamics. Your body isn't going to magically add "fat" from the air.
I eat a lot. However, I monitor whatever I eat very closely -- tracking every morsel and every calorie (I personally use LiveStrong MyPlate, but MyFitnessPal is also good). As long as I am within my calorie intake on a weekly basis and hit macros (ratio of protein, fat, and carbs), I am happy.
I also wor
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Sure. However, my original argument still stands. If you find that you gain at 2500 calories, and lose at 1500 calories, your TDEE (total daily energy expenditure) is somewhere in between. Can the numbers be absolutely accurate and dead-on? Of course not -- they are meant to be directional. But you will need to use them to figure out what the calories are at which you gain, and what are the calories at which you lose.
Unless you disagree that for *you* as an individual, eating below your TDEE will make you l
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The key to staying in shape is basically calories in vs. calories out. No matter what people's excuse, you cannot violate the laws of thermodynamics.
That oversimplification overlooks many things.
1) Not all consumed calories are converted with the same efficiency or even converted at all, or converted to the same things. A protein calorie is not the same as a fructose calorie nor an ethanol calorie. Look it up if you don't believe me. If you believe the idiotic fallacy that a calorie is a calorie consider pouring diesel into a gasoline car and vice versa.
2) A significant percentage of the calories are _excreted_. Lots of dieticians and even a few scienti
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If you eat sugar in natural form where it is mixed with fiber (like an apple, for example) then your body will digest it differently than if you eat that same amount of sugar in candy or soda. Refined sugar and processed carbohydrates provoke diffe
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Starches break down to glucose. sugar (sucrose) breaks down to fructose and glucose. Glucose can be used by most of the cells in the body. Fructose is mainly processed by the liver (a few other things can use it). Again calories are not all the same.
It is easier to get a fatty liver from consuming sucrose or fructose (or alcohol for that matter), than from consuming starch (which is still harmful in excess). http://www.health.harvard.edu/newsletters/Harvard_Heart_Letter/2011/September/abundance-of-fructose- [harvard.edu]
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If you are going to consume the same amount of carbs to meet your daily energy requirements, eating spaghetti+something more nutritious than apples (and less sugary) would be better than eating apples - since apples have fructose.
Eating lots of that nutritious "something" to meet your caloric requirements and desired carb:protein:oils ratios might be too expensive or even unhealthy.
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Whether you're overconsuming fructose or you're overconsuming glocuse,it ends up as body fat either way. And eating foods that have a high glyce
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I think people are over-complicating this. At a macro level, your body is not going to care if it gets its carbs and sugar from an apple or from a piece of candy.
As long as your protein intake is sufficiently high to maintain muscle and your fat intake is high enough to support your hormone production, any additional calories -- carbs or protein -- are a bonus.
I follow something called IIFYM -- If It Fits Your Macros. As long as your macros (protein, fat, carbs) meet your requirements (and this changes base
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It's not quite so simple though. Your metabolism varies by how much you eat, hence after sugar you go hyper for a while, and then around 4 hours later you get sleepy (well, I do). Apparently if you fast your body switches into a more efficient mode where it is more likely to try to repair/sustain body cells than create new ones by division, as this is more energy efficient. Don't really have any references for that though so I'm not sure how true it is. It would be one explanation for why people who eat les
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I'm 29. I can control my weight pretty easily by adjusting carb intake it seems. I was losing far too much weight when I tried a low carb diet. Low fat diet did diddly squat though. The common ideas about eating to lose weight are pretty much on their head. "Low fat" foods are all higher in sugar than their normal fat equivalents..
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Yeah, you can do that at 29. By your mid-thirties your metabolism will start to slow down, and if you aren't very careful about what you eat then you're going to gain weight. By your mid-forties you're going to seriously consider eating an all-oatmeal diet to keep the pounds away.
Young people and middle-aged people have different metabolisms, and they need different kinds of diet advice.
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Eating all oatmeal would be very carb heavy and make you fat :p
Eating all bacon, eggs, steak and gravy is what will keep you thin :)
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Again I'll say it -- different people have different metabolisms. For some, carbs are good energy that they burn off, while meat and fat cause lethal cholesterol problems. You're the opposite, at least at the age you are now. Things might change as you get older.
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What you mean "we"? Free will is wishful thinking. There is only the laws of physics. The laws of physics are either deterministic or probabilistic(statistically deterministic). There's no room for anything to be "free", it would violate f=ma.
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Don't confuse philosophy with physics. The latter in particular has moved somewhat beyond Newton.
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This is a trick that only works once or twice. You can only fool your subconscious that long.
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drat... and all this time, I thought I had high metabolism or something, but it was really just my skinny glasses :/
Well, actually, I'm myopic, so it should probably work in reverse.
I don't actually believe in dieting, I think it just triggers your body to go into anti-starvation mass-storage mode. Just eat well and exercise well and let your gut sort it out.
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It's funny because we believe in "free will"
Speak for yourself. To me, this "free will" stuff awfully smells of religion.
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The possibility of free will does not preclude instinct, habit, or indifference.
Whereas predetermination does preclude importance. Therefore, if either of us are right, your comment doesn't matter.
AWESOME (Score:2)
Your state of mind as you sit down to eat, and your perception of what you're eating, are just as important
Sweet. So the secret to losing weight is just to make everything you pick up look like a giant dog turd...
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Lending credence to the old saying... (Score:1)
"My eyes were bigger than my stomach"
How about (Score:2)
Just display calories, equivalent distant need to run to burn calories, and total calorie for the day?
Ore:
100 calories.
Walk 1 mile
800 calories daily total.
Or have it tell the bank to not allow any more prepackaged food purchase for the day? In fact, you could have it only allow food purchases during certain time.
That could be a great diet aid.
Just enough of a road block to make getting food for snacking a pain in the ass to get.
Probably not as good as the mechanism in TFA (Score:2)
I suspect it wouldn't work as well as what is being discussed here because it attempts to operate on a rational level, and eating decisions are usually not reasoned, and rational feedback often is not as effective as mechanisms that hook into visceral, subconscious responses.
Though, of course, if you know of research that shows that that kind of approach works as well as the research shown here, great, p
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What do you mean? Copper ore? Tin ore? Iron ore?
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ur mom.
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Do You Wear Glasses? (Score:5, Interesting)
As a wearer of bifocals, I've seen the effects of objects being magnified and its dimensions being distorted form reality. But, I've also seen that the brain learns to compensate for this within a day or two and everything returns to normal.
I suspect that if one was to experience this distortion only when eating that it might take a while longer for the brain to compensate. But, compensate it will.
If you want to lose weight, eat less! You fat bastard!
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If you want to lose weight, eat less!
Except to have the willpower to decide to eat less, you need to eat more! Oh, shit! [nytimes.com]
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My Obesity is DRUG INDUCED, you insensitive clod!
My Obesity is due to a HORMONAL IMBALANCE, you insensitive clod.
and, for extra points....
My Obesity is a LIFESTYLE CHOICE, you politically-insensitive clod.
Re:Do You Wear Glasses? (Score:4, Interesting)
When I initially read the bit "the same trick, used in the inverse, can be used to increase food consumption", I admit it got my attention. Although speaking as someone with extreme digestive problems, I seriously doubt this little visual "trick" would have any effect on me what so ever.
However your advice of "If you want to lose weight, eat less! You fat bastard!" pretty much struck a nerve.
My problem is the exact reverse, an almost total lack of any form of appetite.
I will, if I'm lucky at the best of times, feel hungry once a week. The rest of the time it feels as if I have just eaten a large meal a few moments ago, except that it lasts pretty much 24/7.
I'm 6'0, over 30, and have to fight to stay over 100lb.
For me it's a daily (sometimes bi-daily) struggle to literally force myself to eat while feeling full, all the while fighting back nausea at the very thought of it.
The most I've ever weighed was 130lb while on a heavy steroid treatment for six months. Specifically Megestrol, which is generally prescribed to cancer patients in their last stages.
All too often, people such as yourself will completely dismiss any potential medical reason that affects body weight, simply because for a large number of people it is a self-induced condition.
I however can't help but realize some overweight people who DO starve themselves would feel similar to me, of course in reverse.
Perhaps if you had qualified your statements, they might not be so enraging, but alas you did not. Some people quite literally can not help it, be it for physical medical reasons, or even just mental problems which I might add can feel just as real as the physical ones. All because a few people can not control themselves.
Not only would your advice simply Not Work for everyone, but in some cases could be quite damaging and unhealthy. Worse, you seem to completely dismiss away the fact the root of a single persons problem is what needs addressed, and it is not always eating unhealthy.
I'm sorry for the rant here, but it's these such attitudes that cause even further damage, not to mention the psychological abuse that results whether
you intended it or not.
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And if you want to get better gas mileage, put less fuel in your car you gas guzzling bastard!!
haxxored? (Score:2)
because both of those factors can be hacked.
I prefer the term "augmented real-time photoshopped derivatives of life apparatuses and symbols", but I digress. Somehow I get the feeling marketing people have known how to "hack" this for years.
You didn't know? (Score:1)
Come one, please don't tell me you didn't know that the plate size affects the amount you are eating? I have been to countless dinners/lunches where someone would complain about the portion when the food arrived (on a large plate) and later not finish the plate because it was actually quite a lot.
Yes but the effect was negated (Score:1)
by the act of simply wearing Google Glasses, which made social contact with females impossible, which led to lack of burned of calories while engaging in sexual intercourse.
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http://www.fitsugar.com/Health-Benefits-Kissing-18527605 [fitsugar.com]
Even just kissing boosts your metabolism and helps you burn calories, plus there are other health benefits. If Google spent less time on making Oreos look larger and more time helping us geeks get decent dates, they'd achieve the same effect. Not as good for sales of Google Glasses though...
Imagine what this can do for your sex life (Score:2)
Make certain things bigger and certain things smaller. Maker her a redhead. Make him Brad Pitt.
Self-delusion is a grand thing.
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Or spam mails that hack into your glass and make it seem like the pills have actually worked.
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Is it delusion to modify the appearance of something, if only the appearance is reality? If everyone wants to, of their own free will, opt into a reality where I'm model-hot, sign me up. You all have my permission to view me as something about as hot as Brad Pitt in his prime, if that technology exists and people want to use it that would be fantastic.
Short term gain only? (Score:2, Insightful)
I think the real question is, do we take visual indicators of food intake based on experience, or is it hard wired? If the former, this trick will only work for a while until your brain finally realizes "hey, I'm not getting as much food as I used to, maybe I should adjust portion sizes up", and now all of a sudden you are used to eating portions that "look" much bigger, and the gain from such trickery is lost.
Not to mention what might happen when you stop using the glasses - all of a sudden all the food a
this reminds me of something (Score:2)
Yeah, I know, an animated gif is a low-brow post, but this is how I see trying to eat food that's something like an optical illusion... I can't help that it's best described visually... so here:
http://gifsoup.com/webroot/animatedgifs7/2953647_o.gif [gifsoup.com]
Google Glass != Full HUD (Score:2, Informative)
Google Glass has a display in the top right corner of your view - the majority of your vision is unobstructed. Look at the photos of the product being worn (not the "one day" concept reel) and think about where in your view-space the screen will exist.
Something like the Oculus Rift + head mounted cameras? Sure. Google Glass in it's current form? No chance.
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Something like the Oculus Rift + head mounted cameras? Sure. Google Glass in it's current form? No chance.
Besides being a giant device to be carried around all day, the thing you lose with the Oculus Rift is that the eyes can't focus on anything any more, since the focus is fixed on near-infinity. Thus, you lose an important depth cue for the brain. This is a huge problem for long-time use, especially in AR.
Just put down the damn cookies, tubby (Score:2)
There is no oreo... (Score:2)
Neo: What truth?
Spoon boy: There is no spoon.
Neo: There is no spoon?
Spoon boy: Then you'll see, that it is not the spoon that bends, it is only yourself.
...but does this work over the long term? (Score:2)
One important factor to consider is that how much you eat in a single sitting is just your brain's estimate of how much food you need at the moment to maintain your metabolism. ...and, since foods vary in calorie density, it's often wrong.
It makes up for this the next day. If it consumed more energy then it thought, you'll be less hungry. If it consumed less, you'll be more hungry.
So that this might work for a single meal isn't much of a surprise. I'd expect it to fail for any long-term use, however.
To l
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At the risk of making her angry - she hates being anthropomorphised [shouldn't that be feminomorphised - Ed] - nature probably did intend you to pig yourself silly whenever the opportunity arises.
This is because it's only in the last hundred years, which is a blink on her timescales, that such opportunities regularly occur.
What a load of crap. (Score:2)
If you lack the will
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it's not an excuse, it's more like an elaboration, or an insight into what losing weight (and maintaining a lower weight) will feel like.
there are many recent studies indicating that maintaining a lower weight after having had a higher weight is really more difficult than maintaining the same low weight without having been heavier. it seems that the body has a set point for how much to eat which is either impossible or very difficult to reset once a high caloric intake has been achieved.
assuming for the mom
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The idea that, "there's a lot more to dieting than simply reducing your calorific intake and exercising regularly", is garbage. That's all that controlling your weight boils down to. You could stick me in a room full of ice cream and pizza, as long as I don't eat excess calories I won't gain weight.
You are wrong on many levels:
http://www.youtube.com/watch?v=dBnniua6-oM [youtube.com]
http://www.uctv.tv/skinny-on-obesity/ [www.uctv.tv]
Is this a temporary effect, though? (Score:3)
(A slightly bizarre effect would be that you'd become dependent on the glasses to maintain your weight. If you stop using the glasses, you'd go through a short-phase of gaining weight again.)
On an entirely unrelated note... (Score:2)
In time people would adjust (Score:2)
perceptions of size and norm (Score:4, Insightful)
Does the constant advertising of overly large portions of food also train us to think that such portion sizes are normal? And if we eat a healthy size instead, do we feel like we're not having enough?
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Hm. Your comment got me to thinking about some experiences that I have had. Another comment further up in the comments helped to spark this thought:
It seems that our bodies need a certain amount of X in its diet. I am unsure what X is. Proteins? Carbohydrates? Some mixture of the two? I do not know, but I will call it X.
X is, apparently, very expensive. What is the best way to maximize profits in relation to X? Add Y. What is Y? Again, I do not know. Some sort of filler material that you can eat a lot of bu
This is Well Known Research (Score:2)
How long till we Adapt? (Score:2)
Sure its good if you're wearing the glasses (Score:2)
Does anybody else see a problem coming from this? (Score:2)
Dubious (Score:2)
I'm very dubious about this. I don't spend much time looking at my food. I'm looking at what I'm reading or my fellow diners, generally family, whom I'm conversing with. My eyes spend very little time on my food.
More effective measures (Score:2)
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*Google glasses have detected pizza in view*
"Move along, fatty. That alone will add 5 pounds to your fat ass."
*Google glasses have detected an attractive member of your preferred gender*
"Remember that pizza you turned down earlier? Keep up the good work and (s)he is all yours."
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A flaw in this plan... (Score:2)
Google Glass is only an overlay on your vision, not a replacement for your vision. So glass can make an overlay that looks bigger, but it won't replace and scale everything. Oh and it only works when you look up into the hud, it isn't there all the time...
Google and advertising (Score:2)
Google make a lot of money from advertising.
I bet there will be a lot of demand from the fast food franchises to make their portions look smaller. They'd pay Google a fortune I'm sure.
Won't work with Google Glass (Score:3)
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Glass doesn't have the ability to change the appearance of things in your field of vision
Yarrrr, where is my EyeTap [wikipedia.org]? Fuck google glass, I want reality overlay!
Google Glasses are AR? (Score:2)
They may well have gps+compass-based direction indicators for navigating, but I doubt that they'd be capable of a solid-looking images tracking accurately over what you see.
Article Perpetuating A Harmful Myth (Score:2)
ACTUALLY, there isn't.
Can we stop perpetuating this please - it is *that* simple, and if anyone tells you otherwise, they're either ignorant, or trying to make money out of the people who are ignorant to this fact.
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But how will the Earth cope with the loss of billions of pounds of fat shed from the asses of all the obese 'Murkans?
Well, much the same as when it was the Brits shedding all that Adipose tissue... [imdb.com] I assume
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No, he works for a printer that specializes in anime.
Send us a postcard from Stockholm. (Score:2)
Whatever. You wouldn't be a bleb if all you ate was lettuce.
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Whatever. You wouldn't be a bleb if all you ate was lettuce.
also wouldn't be a bleb if all they ate was meat and animal fat.
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It would work for a week, and then you'd spend the rest of your life feeling hungry whenever you see maggots or cockroaches.