Get Buff While Geeking Out 241
Two different devices intended to slow the nerd obesity epidemic just came to our attention. PoconoPCDoctor writes about the Geek-A-Cycle, which is a workstation with built-on exercise bike that you have to pedal to run the computer. And several readers pointed out the FP Gamerunner (mirror), reviewed here: think treadmill meets Quake 4. Again, you have to keep moving to stay in the game.
Expense, Intrusion & Innovation (Score:5, Insightful)
The only valid criticisms might be cost & intrusion. They are both fairly large devices from what I can tell. In order for them to last a while, I would assume they are made out of solid steel that would be ever present in a living room. Frankly, I'm surprised that they went the bike/running route when it would have been easier to set up a rowing or "hand cycling" device instead. I don't think this device is for the gamer who is looking to tone his already rock hard body so I wouldn't be so concerned which muscles the device works out, only that they achieve a cardiovascular exercise when they use the device. I can think of a contraption for rowing that is quite small (hooks to your feet and has a t-bar for your hands to pull) or a hand peddle device with little more than a base to stabilize it.
I like the FP GameRunner much more than the Geek-A-Cycle which simply powers the computer
These are good starts at addressing a growing problem, but I'm hoping innovation kicks in as this market grows. In college, my roommate would watch TV and fix an device to his arm that sent electric shocks to his muscles. He would sit there and twitch and twitch and I just could not stomach that. These are, in my opinion, better that the over medication and electrocution I've witnessed some people put themselves through.
But... (Score:5, Funny)
Re:Expense, Intrusion & Innovation (Score:4, Insightful)
Having something like this that allows me to exercise while using my computer is good enough, don't force me to use it by powering off my computer if I stop for a breather.
Re:Expense, Intrusion & Innovation (Score:2)
Netpulse Health Club version was lousy (Score:2)
Pssst.. hey buddy (Score:2)
they are still around....
Re:Expense, Intrusion & Innovation (Score:3, Funny)
come on... you're supposed to be a geek... how long would it take you to bypass the thing so you could run the PC without having to pedal at all???
Re:Expense, Intrusion & Innovation (Score:3, Insightful)
Re:Expense, Intrusion & Innovation (Score:2, Interesting)
In reference to your question, however, I find the best times are when I can, and I've only
Feels different to some people. (Score:3, Interesting)
Re:Expense, Intrusion & Innovation (Score:3, Insightful)
It probably would have been easier to do it that way, but much harder to use the computer.
Re:Expense, Intrusion & Innovation (Score:5, Funny)
NEAT way to lose weight (Score:2)
Levine has devised a computer workstation that integrates a treadmill so you can type and walk. He and his colleagues also walk laps together at the track rather than sit in boardrooms.
Levine claims that the added workload would equate to loosing fifty pounds per year without any diet change and without
Re:Expense, Intrusion & Innovation (Score:2)
Just a clarification, does that Geek-A-Cycle really "power" the computer? Based on what I read, it sounds more like all it does is lock your computer if you start peddling, otherwise you would really be screwed if you had to get off for a minute and you lost all your data because the computer shut down.
I'm still not sure this would be very appropriate for an office environment, though. For starters, if your office was essentially turned into a gym, you might not be able to stand working there for a typi
Re:Expense, Intrusion & Innovation (Score:2)
1: chicks working out
2: er, um, there was something else.
3:....boobies!
Re:Expense, Intrusion & Innovation (Score:2)
To combat obesity we have to c
Re:Expense, Intrusion & Innovation (Score:5, Insightful)
I don't know about where you went to school, but gym class in grade school doesn't teach the value of squat. In every school I went to, gym was extra practice for the jocks, except they got to use everyone who wasn't as fast or skilled as them as target practice. You want to turn someone off from physical activity, there's no quicker way to do it than making them play football against the varsity team, or run laps with the track team.
Re:Expense, Intrusion & Innovation (Score:2)
At every school I went to the jocks were exempt from gym class if they choose to be. At one of my schools gym class was only for the freshmen and sophomores, and not only did the usual soccer, football, baseball, but also did dancing (swing, line dancing, et al), archery and others.
It was quite pleasing to out shoot everyone else in archery because the rest of the kids had typical city families that never shot a gun or went hunting (my f
Re:Expense, Intrusion & Innovation (Score:4, Insightful)
You're missing a big part of the problem. If a jock can't answer a question in science class, and a nerd mocks him, said nerd will probably find himself stuffed into a locker after class. If a nerd, or anyone else, does poorly in gym class, the bullies among the athletes can have a field day making fun of him (or her) and there ain't a damn thing the victim can do about it.
I've belonged to three gyms since graduating from college. In each one, every single person there, no matter how fit or musclebound, was at least neutral towards the sedentary and obese people who joined the gym. A surprising amount of people were openly friendly and helpful. I've seen a guy with six pack abs who could bench press 350 pounds strike up a friendly conversation with a 350 pound, 45 year old woman. He appreciated that she was trying to do something about her poor health.
That's the exact opposite of most people's high school experiences. Many high school athletes are neutral or even friendly to their less athletic peers. But most schools have gangs of bullying and very vocal athletes that enjoy humiliating everyone weaker than they are. They turn exercise into a negative experience for the non athletes, and many people never even try to attend a commercial gym because they figure the experience there will be just as bad as high school.
You may not be sympathetic to that, but I am.Re:Expense, Intrusion & Innovation (Score:2)
Keeping gym class in school is nice, but keeping gym class mandatory is ridiculous. By their very nature kids will get more exercise if you let them out of school an hour earlier and skip the gym class. Especially the students who have no interest in sports. Perhaps gym wouldn't be as bad if it were expanded beyond sports (in fact, sports should be eliminated from schools altogether), letting those who did not wan
Re:Expense, Intrusion & Innovation (Score:2, Insightful)
Re:Expense, Intrusion & Innovation (Score:5, Insightful)
Re:Expense, Intrusion & Innovation (Score:2)
Re:Expense, Intrusion & Innovation (Score:2)
I am not sure where you are from. But here in the US the economy sucks.
Re:The economy under Bush is just fine. (Score:5, Insightful)
You reveal your income bracket here. The rest of your post is either condescension (you aren't entitled to any sonny) or meaningless statistics taken out of context and used for propaganda.
"Gas prices are down to near their normal inflation-adjusted levels."
Compared to when? The gas crunch? 5 years ago gas was about $1.50/gallon. Now gas is about $3/gallon. Your math seems a bit skewed to me. If you are claiming that inflation rates are so high that the dollar is worth half what it was 5 years ago then our economy is in a very sad state indeed.
"We are at 4.6% unemployment, which is pretty close to what economists consider full employment"
Sounds great. Of course it is meaningless. The biggest single glaring fact that makes your unemployment statistic worthless is that it only considers people who are actually drawing unemployment benefits. That is a small fraction of the unemployed. It also considers part-time and minimum wage (or near minimum) workers employed.
"At the same time, the share of national income earned by the top 1% has fallen from 21% under Clinton to 19% under Bush."
How about the top 5%? How about the top 10%? This is why statistics are useless for anything but propaganda. No matter what your viewpoint you can pick the numbers that suit your position.
"Most of what you think you know about the economy from listening to the mainstream media is a crock of shit."
The media? Who needs to look to the media to find out about the economy? Look to the people. Your average citizen is now making $25,000 or less and has no benefits. The reason they have no benefits is that almost all corporations have eliminated full-time positions among non-management workers. If you look at the workers filling positions typically held by teens you will now find adults working those jobs. A single adult in this position is forced to live with family or a roommate. In a marriage both the husband and wife must work just to keep up and they are building a landlord equity instead of themselves. Remember when the economy was healthy and one individual could work hard and support a house and car, plus put away something to take care of their family? Now both a husband and wife must work and they must save to be able to afford insurance, forget building to the future.
There is nothing fine about the economy if you are looking at it from the position of most of the working citizens instead of the position of the most successful citizens.
Citations? Re:The economy under Bush is just fine. (Score:2, Informative)
I'm not trying to troll you here -- I'd love to see some citations for the fact's you're presenting, such as who's paying the taxes, how much wealth the top 1% are absorbing, etc...
"we are at 4.6% unemployment" ... "5.7 million new jobs have been created since 2003."
The CIA World Factbook entry on the U.S. (updated October 5th) states 5.1% (2005 est) unemployment index (okay, not a big difference, but still, when dealing with such small percentages, that's still a 10% difference), with 12% below poverty
Re:Expense, Intrusion & Innovation (Score:2)
I saw something like this before... (Score:2)
Peddle .. on eBay? (Score:2, Insightful)
I'd hate to have my workstation power dependent on my sales ability. Does the bidding have to keep going up a certain percentage per hour to keep the lights on?
Ooh, perhaps the editor meant "pedal". Yeah, that makes more sense.
So if I run virtual machines... (Score:5, Funny)
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it's worse (Score:2)
Peddle vs pedal (Score:2, Insightful)
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Don't be silly. It is a device to train telemarketers.
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The holodeck (Score:2)
We just haven't figured out how to build it yet.
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1.21 gigawatts (Score:5, Funny)
With the number of case fans and neon lights a lot of geeks out there have, they may need to hire lance armstrong to keep their gear running.
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Yes, if it is a well-trained cyclist who is riding the bicycle. On a road bike, 200 W is equivalent to cycling around 33 km/h (20 mph), assuming that the generator itself has 100% conversion efficiency. No way that someone who's in a bad or mediocre shape will do that for more than 5 minutes.
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Unfortunately, power due to air drag (the major resistance for a lightweight road bike) scales with the 3rd power of the velocity. 75 W amounts to 22 km/h (14 mph). I used the equation P=0.2 v^3 + 4 v with v in m/s, which accounts for the air drag and rolling resistance of a typical racing bike. The numbers are different for bikes with a less aerodynamic posture and thicker tires, but I would say easy-going on a bi
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I don't believe that the device in the article is actually powering the computer by itself. But, assuming for the moment that is was, then what kind of computer could an overweight middle aged guy like me peddle power for an hour or more? Laptop computers usually tend to be more energy efficient than most desktop computers. I should not plan on trying to peddle power a Pentium 4 with a top-of-the-line power hungry video card and an inefficent power supply hooked to a multiple 19 inch CRT monitors. Yes,
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Ooops, I ment to say LCD monitors not LED monitors. Keep in mind that I am not a tech or an expert on the different types of monitors.
I recently read a review of a computer that uses the EE (energy efficient) versions of the AMD Athlon 64 X2 [tomshardware.com] processor which only used 54 Watts. Another alternative for someone doesn't need to run Windows XP or Windows Vista might be the NorhTec MicroClient Jr. [linuxdevices.com]which is a tiny PC that draws 8 Watts and is capable of running Puppy Linux. Puppy Linux is an extra-light weight
have to pedal to run the computer? no. (Score:5, Informative)
Peddle? (Score:2)
The Hacker's Diet (Score:4, Informative)
That will keep you fit ... (Score:4, Funny)
If you have to peddle it door-to-door, that will definitely keep you fit, especially in rural areas. It probably works in urban areas, too: the houses are closer together, but the people are more resistant to peddlers. But what do you do to keep fit after you make a sale ?
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Training (Score:2)
Reminds me of... (Score:3, Interesting)
Cycle? (Score:2, Insightful)
Must be a pretty light work-out, or you have a fan blowing on you. I've worked out on exercise bikes and the one thing you get lots of is sweat. Not perspiration, but highly corrosive sweat. Doesn't seem a good mating of things.
Very important to cool legs while riding cycle. (Score:3, Interesting)
That's why stationary exercise bicycles sometimes have a blower, and why (absent the blower) riding an actual bicycle outdoors burns FAR more calories than riding a stationary bicycle indoors.
pre-tenderized (Score:2)
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That's because your body is mostly trying to keep your brain cool.
But the amount of mechanical power you can get out of your muscles is limited by your ability to keep their operating temperature within spec. Dumping some of the heat from their surface lets them run at a (far) higher power level than if their cooling was en
I Ride A Bicycle 20 Miles Each Way To/From Work (Score:5, Interesting)
I ditched my car and now get around on a bicycle.
My commute is 20 miles each way to and from work. That includes goeing up and down an 800 foot hill (Council Crest, in Portland, Oregon).
I am losing my weight fast.
I am saving about $400 per month in car related costs now that I got rid of the car.
People tell me it can't be done, but it' no problem for me so far.
And I don't need some new fangled cycle/workstation or treadmill/workstation. And I don't need to spend $$$ for waiting to use unwashed health club equipment.
Peace
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(Oh, and what if it rains? Then again, the chances of that depend a lot on where you live.)
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As for rain, I use a protective rubber suit, consisting of both a "
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Even assuming I could find a more bicycle friendly route, I'm sure it would take me at least 2.5 times as long to make the trip. Who wants to spend 5 hours a day getting to and from work?
Steve
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Overhere that wouldn't be always true; with my bike I can easily go passed trafficjams in the city. Roads leading to the centre are congested. I average 25km/h on my bycicle in the city where cars are much slower moving with drivers sitting frustrated in their cars, shouting and honking, being directed around in one-way streets where byciclists are allowed to pass in two directions
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I live near Vancouver... all we get here is rain. There's barely even snow, it's so bloody un-Canadian. We had 10x more snow in Indiana than here. While I agree that people c
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I'll give you some shit about it. I used to have a job where I could bike to work and would do it except after the first snowfall. Yes, winter in Boston comes with snow, not rain. Try riding in snow on a trail, it is like riding through molasses. Then the snow freezes and thaws into ice that will send you flying. Go on the road and you find out that the plows have created glac
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Also, there are those who have taken some small nails and created spiked tires for snow and ice riding. 1/4 or 1/8th in long nails or tacks, poked from inside to outside the tire (and backed with a Mr. Tuffy's to protect the tube from the heads) could do the job.
And by the way, my ride is 20 miles each way. That's 40 miles total for the day.
I do this ride two to three day
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I tried out a set of snow chains the other d
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Re:I Ride A Bicycle 20 Miles Each Way To/From Work (Score:4, Interesting)
I had mod points to give on your post, but you're at the max! Totally agree with your approach. I used to commute from Brooklyn to mid-town Manhattan in the mid 1970's. Man what a workout! The view of New York Harbor while riding over the Brooklyn Bridge was spectacular. Round-trip was about the same as yours - 20 miles. I got to work a little sweaty at times, but used to shower at work when it was really hot. My resting pulse at the time was about 45.
Not getting hit by NY taxi drivers, buses, and delivery trucks also added that gaming element to the daily trip.
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I have managed to work at one place with good bikeways, and clean, non-busy showers in the building, and it was excellent. I saved money, got fitter, and felt better when I started the day. I suppos
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peddling wildly (Score:4, Funny)
It's *hard* *work* to generate power by selling exercise bikes. Especially door-to-door: lugging three or four of those puppies around in a suitcase will buff you right up.
I was a bike racer for a long time. At my best I could generate about 350 watts continuously for an hour. A decent computer would suck that dry. I think I'll stick with my Qube-2 [dslwebserver.com], which only draws about 35 watts. It's challenging to hook a keyboard or a monitor to it, but at least it's low-power!
It's even worse (Score:2)
350 W is nearly half a horsepower. A fit individual can generate a sustained 0.3 horsepower [wikipedia.org]. I'd guess that a sedentary geek could generate a sustained 0.15 horsepower (110 W). About enough to power a high-power laptop, but that's it.
Obesity and skepticism (Score:5, Interesting)
The problem, of course, is that the BMI doesn't compensate for muscle or stature. Now everyone knows the BMI is only a rough guide, and that there are better ways to measure obesity. But if it's the main instrument for claiming an "obesity epidemic" then we have to know how rough.
If the BMI doesn't work for me, how many others does it not work for?
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It doesn't take account of people who are heavy bec
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You can see why my BMI is so out of wack.
Doop! (Score:5, Interesting)
Slashdot is like buddhism for stories. All stories are headed for reincarnation until they reach Nerdvana.
"nerd obesity epidemic"? (Score:2)
Tested this at IHRSA (Score:3, Informative)
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Awesome (Score:2)
This kind of thing would be great to help me lose some extra weight without getting bored while excersizing. Perhaps set up s
I for one... (Score:3, Funny)
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Get naked whilst geeking out? (Score:2)
Those laptops can get damned hot though.. might not be safe.
I can't find any definition of 'buff' that makes sense in the headlines context: http://www.google.com/search?hl=en&q=define%3Abuff &btnG=Google+Search&meta= [google.com]
Get yellowish-brown whilst geeking out?
Gotta love slashdot.. invent new terms just for fun.
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A typo or misuse of a word is better than "making up words"...
Team building (Score:2)
Stand Still - Powergrid (Score:2, Informative)
Sell it? (Score:2)
Portable gaming devices... (Score:2)
Was she playing Far Cry? (Score:2)
I just want a drug! (Score:2)
Steve
Camping? (Score:2)
Farm hippies beat them to it. (Score:2)
They have a three [motherearthnews.com] part [motherearthnews.com] article [motherearthnews.com] on how to build your own, with detailed instructions.
"think treadmill meets Quake 4" (Score:2)
I found a cheat code! (Score:2)
Pedal this... (Score:2)
Not going to help... (Score:2, Funny)
Not quite as fancy, but (Score:2)
Re:Clean energy, hamster style? (Score:5, Interesting)
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